Set Yourself Free of Old Habits

Want to set yourself free of old habits?
​Covid 19 has offered us a chance to not only clean our cupboards but to also assess our old habits and clean out those that are no longer useful to us.  Understanding behaviour is necessary in order to make change.  The old saying “out with the old and in with the new” is much easier said than done.  Before we can make changes to the behaviours that do not serve us well, it’s helpful to understand that there are other ways of perceiving the world and how it operates.  Dr. William Glasser has provided us with a new psychology - a new way of perceiving the world that frees us from our old habits.

Read More